Abdominal Surgery and Back Pain
Months or even years after abdominal surgery, many people develop lingering back pain. The connection isn’t always obvious — but...
Go beyond temporary fixes. Restore your body. Regain your freedom.
* Due to demand and the nature of this work, session spots are limited
Most of my clients have been told their pain is permanent. I was told the same. After nearly a decade of suffering and being retired due to disability, I rebuilt my health. Today I use the same methods that helped me heal to help others move, recover, and thrive.
We offer a range of natural, non-surgical therapies designed to enhance your mobility, balance, and overall well-being.
Identify and correct dysfunctional movement patterns through nervous system re-education and hands-on therapy
Personalized, pain-free movement solutions designed for people who need more than just traditional exercise
Restore natural movement and confidence—especially after injury, concussion, or long-term compensation
Address hidden restrictions and improve mobility by treating overlooked areas of trauma or tension
Explore short videos that share how I work, what to expect, and what’s possible when your body starts to heal
Share your story so we can get straight to work.
In your first session I assess and address what is really happening.
Together we restore function and build confidence.
Most of the people I work with are in pain.
You are not fragile. You are not broken. You just need a different approach.
What our client say about me
You may feel like you have tried everything. But there are still paths you have not explored. If your body is sending signals, we can listen, respond, and support it with care. The goal is not perfection. It is progress, function, and relief.
* Due to demand and the nature of this work, session spots are limited
Months or even years after abdominal surgery, many people develop lingering back pain. The connection isn’t always obvious — but...
You stretch your hamstrings, calves, or back daily — but the tension returns within minutes. Why? Because chronic tightness isn’t...
Our latest blog dives into real-life pain management tips.
Find out when to listen to your body and when to act — click to read!
With personalized care plans tailored to your unique needs, we help you move with ease, live with comfort, and rediscover the joy of living.
Train Outta Pain | Joe Reed
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Copyright © 2025 Train Outta Pain , All Rights Reserved.